With my busy life and hectic schedule, it can sometimes be a challenge to guzzle down the recommended daily ounces of H2O...
As you may have read from my 5 Ways To Renew Your Workout Motivation post, I like trying new things to help keep myself committed to my exercise routines. Along with exercising, it's also important to motivate yourself to stay hydrated.
Let’s be honest - drinking water can be BORING... it’s tasteless, colorless and simply unappealing. The majority of your body is made of water and our bodies needs water to function properly. So how do you make water more exciting?
Try infusing it!! I like to infuse my water with my favorite fruits and herbs. Flavoring your water naturally gives it a delightful taste and added vitamin boost. Infused water is a good refreshing alternative to juices, soda or liquid water enhancers.
Infused water can also make for a lovely presentation (great for entertaining guests) and can easily be whipped up in a few minutes. Just serve on a decorative tray as seen in my photos. Plus, the color combinations give your water a fancy flair!
I've added a few of my favorite recipes for infused water, let me know your favorite combinations in the comments below!